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Innovative Stress Management – Dot Mandala Edition.

May 16 | 11:00 AM - 12:15 PM IST

Date 1:
May 16
Time:
11:00 AM - 12:15 PM IST
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About Event

Learn how to manage your stress and channelize it in Art and create beautiful Dot Mandala Artwork and use it as a tool for Stress relief.  

All attendees will receive a free e-book worth INR 399 and a  2-month free subscription to the Productivity Hacks course worth INR 365!
 
  • Ice-breaker session

  • Introduction to Therapeutic Art practices

  • Discussion on stress management

  • Using dot mandala art as a tool for stress relief

English + Hindi

A brand strategist by profession, Rasika has been inclined towards arts since her childhood. She is a dancer, has pursued Hindustani Classical music (singing), loves traveling, making chocolates and enjoys many other finer things in life. Multiple things rolled into one, she is innovating ways to incorporate various artforms into our fast paced lives to promote positive mental health and overall wellbeing.

 
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